Welcome

Join our 100 Year Lifestyle Team
for the 8th Annual Richard’s Run HHK 5K

Sunday October 2nd 2011

Total Health Chiropractic, The Family Wellness Center and Plasker Chiropractic are fielding a Team of athletes, families and people that support, practice and live the principles of the 100 YLS.  There will be young, old, physically fit and those that are just starting out. 
The purpose of this team is simple.  We are a force, a voice and a collective power committed to healthy lifestyle choices.   Through our unity we hope to inspire others to take positive steps toward reaching their potential and being their best selves.
Change begins with us.  Health begins within us.
How to participate:

1. Go to the Richard’s Run website: www.hhk5k.com and register for the race.
2. Let us know by September 25th and you will be entered on our team.
3. You will receive a race day 100 year lifestyle t-shirt.
4. You will receive pre or post-race stretching and adjustments by the three doctors
5. You will inspire and motivate others in need!!!!!!!!!!

Richard’s Run Sunday October 2th 2011  Ho-Ho-Kus, NJ